The Process
Step 1
We start our journey with Gaining Insight. This means getting to know you to find out what you need. We will start by gathering information about your current goals, concerns, personality, and history.
This also includes creating a plan for getting you where you want to be. People are different and have different needs, so we will tell you what steps and interventions are best for your specific needs.
Step 2
Follow the plan and track progress toward your goals. An important part of our process is making sure that what we are doing is actually working and making a difference. To do this we regularly keep track of your progress as we go.
Step 3
Maintain the changes you've made and reap the benefits. Knowledge is power. Once you have the knowledge you will have the power to continue changing your life for the better.