Welcome to Sankofa Wellness

Sankofa is a word in the Twi language of Ghana meaning “to retrieve" (literally "go back and get"). Sankofa is often associated with the proverb, “Se wo were fi na wosankofa a yenkyi," which translates as: "It is not wrong to go back for that which you have forgotten."

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Get help from the comfort
of your own home

Our services are provided online. That means you don't have to worry about travel time, which makes scheduling appointments easier and much more convenient.

We offer services to people anywhere in Ontario.

What we can do for you

We help adults (19+) with a variety of concerns such as stress, depression, anxiety, the impacts of racism, trauma, interpersonal and relationship problems, emotion regulation, personality, and more.

Learn more here....

Who are we?

Sankofa wellness is a psychological wellness practice created and run by Dr. Renée Taylor.

Dr. Taylor is a clinical psychologist who provides assessments and treatment to adult individuals and couples. She is trained to help people enhance their lives. She also helps people recover from complex mental health concerns.

To learn more about Dr. Taylor please click here....

What makes us different

At Sankofa Wellness, we offer you features that you will have a hard time
finding anywhere else. Such as...

  • Multicultural Orientation

    A multicultural orientation is concerned with how cultural worldviews, values, and beliefs influence one another to cocreate an experience that is in the spirit of healing.

  • Affordability

    We make it a priority to make sure mental health services are affordable and accessible. So, we have created low-cost treatment options for any budget.

  • Progress Monitoring

    The whole point of what we do, is helping people improve their lives and be happier. What better way to do that, than track your progress to make sure you are getting where you want to be?

  • Treatment Tailored Specifically for You

    We know that when it comes to achieving optimal mental and emotional wellbeing, everyone's journey will be different. What we do is find out what you need to live the life you want to live or be the person you want to be and then we create a personally-tailored plan to get you there.

Life's too short to waste

The key to true happiness is inside you.
Let's find it together.